Spinach Pecan Blue Cheese Salad with Cherry Vinaigrette Recipe

Looking for an easy Spinach Pecan Blue Cheese Salad with Cherry Vinaigrette recipe? Learn how to make Spinach Pecan Blue Cheese Salad with Cherry Vinaigrette using healthy ingredients.


Submitted by sanantonerose

Makes 1 serving



Simple and fancy at the same time!

Recipe Ingredients for Spinach Pecan Blue Cheese Salad with Cherry Vinaigrette

30 g spinach
55 g pear
7 g blue cheese
10 g candied pecans
1/2 tsp sugar
1 tsp red wine vinegar
1 tsp olive oil
1/2 tsp cherry preserves

Recipe Directions for Spinach Pecan Blue Cheese Salad with Cherry Vinaigrette

  1. Combine spinach, sliced pear, blue cheese crumbles, and candied pecans in a bowl.

  2. Mix sugar, red wine vinegar, olive oil, and cherry preserves.

  3. Pour dressing over salad. Enjoy!

Categories

Salads

Nutrition Facts
Serving Size 116.9g
Amount Per Serving
Calories
191
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
123mg
5%
Potassium
298mg
9%
Total Carbohydrates
15.6g
5%
Dietary Fiber
3.4g
14%
Sugars
9.7g
Protein
3.5g
Vitamin A 58% Vitamin C 19%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in manganese
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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