Spinach & Peaches Recipe

Looking for an easy Spinach & Peaches recipe? Learn how to make Spinach & Peaches using healthy ingredients.


Submitted by enigma905

Makes 1 serving



A delicious way to enjoy your spinach

Recipe Ingredients for Spinach & Peaches

1 serving (Queen Victoria) Baby Spinach
1 extra large (3" dia) Peaches
3 serving (Redpath) Brown Sugar
1 serving (Gay Lea) Butter, Unsalted - sticks
0.5 serving (Gay Lea) Butter, Unsalted - sticks

Recipe Directions for Spinach & Peaches

  1. Roughly chop spinach

  2. Peel and chop peach

  3. Melt butter in pan, add brown sugar and melt.

  4. Add peaches to pan and warm

  5. Add spinach to pan and mix until spinach is wilted.

  6. Serve.

Categories

Fruits, Vegetables, Appetizers, First Course, Side Dish

Nutrition Facts
Serving Size 501.0g
Amount Per Serving
Calories
252
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
7.5g
38%
Trans Fat
0.3g
Cholesterol
38mg
13%
Sodium
50mg
2%
Potassium
426mg
12%
Total Carbohydrates
35.4g
12%
Dietary Fiber
4.4g
18%
Sugars
30.8g
Protein
4.2g
Vitamin A 67% Vitamin C 45%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in sodium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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