Spinach Pasta Salad Recipe

Looking for an easy Spinach Pasta Salad recipe? Learn how to make Spinach Pasta Salad using healthy ingredients.


Submitted by vcmoore

Makes 6 servings



http://nancysrecipes.wordpress.com/2009/05/23/spinach-pasta-salad/

Recipe Ingredients for Spinach Pasta Salad

1 lb rotini
1/4 cup red onion
3/4 cup sun-dried tomatoes
1 cup ripe olives
3 cups spinach
12 oz feta cheese
1/2 cup extra virgin olive oil
3 tbsp red wine vinegar
1 garlic clove
1/4 tsp salt
1/4 tsp pepper

Recipe Directions for Spinach Pasta Salad

Cook the pasta according to the directions on the box and drain well. Add the onion, sun-dried tomatoes, olives and spinach and toss to mix the ingredients. Combine the dressing ingredients and whisk to blend well. Pour over the pasta mixture and toss to coat. Sprinkle the feta cheese over the top and mix lightly.
Categories

Main Dish

Nutrition Facts
Serving Size 219.5g
Amount Per Serving
Calories
613
Calories from Fat
302
% Daily Value*
Total Fat
33.5g
52%
Saturated Fat
11.5g
58%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
939mg
39%
Potassium
181mg
5%
Total Carbohydrates
61.8g
21%
Dietary Fiber
4.1g
16%
Sugars
4.9g
Protein
18.7g
Vitamin A 38% Vitamin C 12%
Calcium 34% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
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