Spinach & Parsley Pasta Recipe

Looking for an easy Spinach & Parsley Pasta recipe? Learn how to make Spinach & Parsley Pasta using healthy ingredients.


Submitted by lisewilson

Makes 8 servings



spaghetti with Spaghetti & parsley

Recipe Ingredients for Spinach & Parsley Pasta

1/2 cup olive oil
1/4 stick Butter
6 oz Spinach
6 oz Parsley
6 teaspoon lemon Juice
4 cloves, raw Garlic
4 oz Parmesan, Shredded Cheese
16 oz Spaghetti, Dry, Enriched
1 dash Salt, Table

Recipe Directions for Spinach & Parsley Pasta

  1. Blend the ingredients, except the pasta, together in a blender or food processor.

  2. In a large pot, cook the spaghetti until al dente, drain and toss with the pesto.

Categories

Main Dish

Nutrition Facts
Serving Size 135.7g
Amount Per Serving
Calories
429
Calories from Fat
193
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
281mg
12%
Potassium
266mg
8%
Total Carbohydrates
44.6g
15%
Dietary Fiber
3.6g
14%
Sugars
1.9g
Protein
14.3g
Vitamin A 43% Vitamin C 11%
Calcium 21% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in selenium
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