Spinach Orange Salad Recipe

Looking for an easy Spinach Orange Salad recipe? Learn how to make Spinach Orange Salad using healthy ingredients.


Submitted by mbear50

Makes 6 servings



Sweet & tangy salad with red wine vinaigrette.

Recipe Ingredients for Spinach Orange Salad

9 oz Spinach
1 1/2 cups, no sugar added mandarin oranges, drained
2 T sugar
1/4 c vegetable oil
2 T red wine vinegar
1 dash pepper
1/2 t salt
1 dash tabasco sauce

Recipe Directions for Spinach Orange Salad

  1. Drain oranges and chill well.

  2. Mix sugar, vinegar,oil salt, pepper and tabasco. Shake till well blended.

  3. Mix all ingredients just before serving.

Categories

Vegetables, Salads, No Cook, Quick

Nutrition Facts
Serving Size 78.9g
Amount Per Serving
Calories
111
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
229mg
10%
Potassium
297mg
8%
Total Carbohydrates
6.4g
2%
Dietary Fiber
1.1g
4%
Sugars
4.7g
Protein
1.8g
Vitamin A 80% Vitamin C 20%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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