Spinach and Nectarine Salad Recipe

Looking for an easy Spinach and Nectarine Salad recipe? Learn how to make Spinach and Nectarine Salad using healthy ingredients.


Submitted by midnitemaddy

Makes 2 servings



Delicious summer salad. Can substitute other fruit, but nectarines are great with the orange marmalade.

Recipe Ingredients for Spinach and Nectarine Salad

2 tbsp orange marmalade
1/2 cup shallot, sliced
2 tbsp balsamic vinegar
2 tsp olive oil
1/4 cup almonds, sliced
6 cups spinach
2 nectarines, cut into wedges
1/4 cup Cheese

Recipe Directions for Spinach and Nectarine Salad

  1. Microwave sliced shallots and marmalade for one minute. Add vinegar, oil, and some salt and pepper.

  2. Toast almonds over medium heat, about 5 minutes.

  3. Combine dressing, nectarines, cheese, and almonds!

Categories

Salads

Nutrition Facts
Serving Size 340.4g
Amount Per Serving
Calories
317
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
298mg
12%
Potassium
1023mg
29%
Total Carbohydrates
41.4g
14%
Dietary Fiber
6.2g
25%
Sugars
24.1g
Protein
11.2g
Vitamin A 193% Vitamin C 62%
Calcium 19% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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