Spinach N Beef Breakfast Recipe

Looking for an easy Spinach n Beef Breakfast recipe? Learn how to make Spinach n Beef Breakfast using healthy ingredients.


Submitted by peacepositive

Makes 3 servings



high protein low carb paleo breakfast

Recipe Ingredients for Spinach n Beef Breakfast

1 serving Garlic Cloves
0.2 tbsp Coconut Oil, Refined, Organic
16 oz Spinach Chopped
16 oz Laura's 92% Lean Ground Beef
0.5 packet Sofrito Seasoning Paste

Recipe Directions for Spinach n Beef Breakfast

stir fry garlic and spinach iand sofrito in coconut oil in a wok, remove, fry beef in coconut oil in the wok. I like to make the beef in chunks and add paprika.
Categories

Breakfast, Gluten-Free

Nutrition Facts
Serving Size 355.0g
Amount Per Serving
Calories
277
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
6.1g
31%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
411mg
17%
Total Carbohydrates
6.5g
2%
Dietary Fiber
1.5g
6%
Sugars
1.5g
Protein
31.1g
Vitamin A 77% Vitamin C 4%
Calcium 12% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
C
  Good points
  • Low in sugar
  • High in iron
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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