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Spinach Mushroom Soup Recipe

Looking for an easy Spinach Mushroom Soup recipe? Learn how to make Spinach Mushroom Soup using healthy ingredients.


Submitted by yssirhcmik

Makes 1 serving



Easy low calorie soup from Recipezaar.

Recipe Ingredients for Spinach Mushroom Soup

1 cup chicken broth
3/4 tablespoon grated parmesan cheese
1 cup spinach leaves
1/2 cups mushrooms , chopped

Recipe Directions for Spinach Mushroom Soup

  1. Bring chicken broth to a simmer.

  2. Add parmesan cheese and mushrooms to broth, stir.

  3. Continue to simmer for 3-5 minutes.

  4. Add frozen spinach.

  5. Allow to simmer for 5-10 minutes.

Categories

Soup

Nutrition Facts
Serving Size 308.8g
Amount Per Serving
Calories
69
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
846mg
35%
Potassium
490mg
14%
Total Carbohydrates
3.3g
1%
Dietary Fiber
1.0g
4%
Sugars
1.4g
Protein
8.2g
Vitamin A 57% Vitamin C 15%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in iron
  • Very high in manganese
  • High in magnesium
  • Very high in niacin
  • Very high in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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