Spinach-Mushroom Pizza Recipe

Looking for an easy Spinach-Mushroom Pizza recipe? Learn how to make Spinach-Mushroom Pizza using healthy ingredients.


Submitted by barbiefromquar

Makes 4 servings



Prep: 20 minutes Cook: 15 minutes

Recipe Ingredients for Spinach-Mushroom Pizza

12 ounce whole-wheat pizza crust, such as Boboli
1/4 cup pizza sauce
1/2 cup frozen spinach, thawed and drained well
1/4 small red onion, thinly sliced
200 g shredded part-skim mozzarella
6 mushrooms, sliced
1/4 cup part-skim ricotta
2 tablespoons grated Parmesan
1 tablespoon extra-virgin olive oil
2 teaspoons balsamic vinegar

Recipe Directions for Spinach-Mushroom Pizza

  1. Preheat the oven to 450 degrees. Place a large heavy baking sheet on the bottom of the oven. Lay the pizza crust on a work surface.

  2. Spread the crust with the sauce, followed by the spinach and onion. Sprinkle with the mozzarella and mushrooms. Dollop the ricotta over the pizza and sprinkle with the Parmesan. Drizzle the olive oil all over.

  3. Use a thin cutting board or the back of a second baking sheet to carefully transfer the pizza to the preheated baking sheet on the bottom of the oven. Bake until the crust is puffed and beginning to color at the edges and the cheese is melted, 10 minutes. Take the sheet out of the oven and preheat the broiler.

  4. Broil the pizza, watching carefully, until the cheese is browned and bubbling, about 2 minutes. Let pizza cool on the sheet for 5 minutes. Sprinkle with the balsamic vinegar, slice into wedges, and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 209.1g
Amount Per Serving
Calories
404
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
9.8g
49%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
900mg
38%
Potassium
180mg
5%
Total Carbohydrates
42.0g
14%
Dietary Fiber
6.7g
27%
Sugars
6.4g
Protein
25.2g
Vitamin A 14% Vitamin C 6%
Calcium 47% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
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