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Spinach Mushroom Lasagna Recipe

Looking for an easy Spinach Mushroom Lasagna recipe? Learn how to make Spinach Mushroom Lasagna using healthy ingredients.


Submitted by cbut529960673

Makes 4 servings



Delicious lasagna, substituting spinach leaves and mushrooms for pasta to save calories. 4 generous servings

Recipe Ingredients for Spinach Mushroom Lasagna

Mozzarella, Part Skim Milk, Low Moisture Cheese
Cottage Cheese Large Curd Grade A Pasteurized Dairy
Spinach
Pasta Flavored with Meat Italian Sauce
Parmesan, Grated Cheese
Mushrooms, Portabella
Egg, Whole

Recipe Directions for Spinach Mushroom Lasagna

  1. mix egg, cottage, and parmesan cheeses.

  2. slice and sauté mushrooms.

  3. layer spinach, mushrooms, meat sauce, and cheese mixture in a loaf pan, ending with sauce on top. Sprinkle on grated mozzarella.

  4. Bake at 425 til hot and bubbly

Categories

Main Dish

Nutrition Facts
Serving Size 169.4g
Amount Per Serving
Calories
192
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
618mg
26%
Potassium
683mg
20%
Total Carbohydrates
16.9g
6%
Dietary Fiber
3.0g
12%
Sugars
9.7g
Protein
10.0g
Vitamin A 38% Vitamin C 13%
Calcium 21% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in calcium
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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