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Spinach and Mozzarella Salad Recipe

Looking for an easy Spinach and Mozzarella Salad recipe? Learn how to make Spinach and Mozzarella Salad using healthy ingredients.


Submitted by pgwillia

Makes 6 servings



http://www.myrecipes.com/recipe/spinach-mozzarella-salad-50400000119671/

Recipe Ingredients for Spinach and Mozzarella Salad

1 Bell Pepper Red
1 cup sliced red onion
2 tablespoons olive oil
1 tablespoon balsamic vinegar
6 cups baby spinach
1/4 teaspoon salt
1/4 teaspoon black pepper
6 tablespoons finely chopped fresh mozzarella

Recipe Directions for Spinach and Mozzarella Salad

Combine 1 cup julienne-cut red bell pepper, 1 cup sliced red onion, 2 tablespoons olive oil, and 1 tablespoon balsamic vinegar in a large bowl; let stand 15 minutes. Add 6 cups baby spinach, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Toss. Top with 6 tablespoons finely chopped fresh mozzarella.
Categories

Vegetables, Salads

Nutrition Facts
Serving Size 83.4g
Amount Per Serving
Calories
81
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
159mg
7%
Potassium
240mg
7%
Total Carbohydrates
4.6g
2%
Dietary Fiber
1.3g
5%
Sugars
1.5g
Protein
3.1g
Vitamin A 80% Vitamin C 80%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
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