Spinach Meatloaf Pie Recipe

Looking for an easy Spinach Meatloaf Pie recipe? Learn how to make Spinach Meatloaf Pie using healthy ingredients.


Submitted by mrsgraham

Makes 4 servings



a microwave spinach and beef meatloaf made in a pie plate and served in wedges

Recipe Ingredients for Spinach Meatloaf Pie

1 lb. lean ground beef, crumbled
1 onion, chopped
1 clove garlic, minced
1/2 tsp. dried basil
1/4 tsp. dried marjoram
1/4 tsp. dried oregano
1 tsp. salt
1/4 tsp pepper
1 pkg. frozen chopped spinach, defrosted and drained
4 large eggs, beaten
1/4 cup shredded mozzarella cheese

Recipe Directions for Spinach Meatloaf Pie

  1. Crumble the beef into a 2-quart measure, add onion, garlic, basil, marjoram, oregano, salt, and pepper and microwave on HIGH 5 minutes or until beef is cooked.

  2. Stir in drained spinach and eggs. Cover and microwave on HIGH 2 to 3 minutes, stirring several times. Press mixture into buttered 10-inch pie plate, cover with wax paper, and microwave on 70% power 4 to 6 minutes, or until set. Sprinkle with cheese, if desired, and let stand 3 to 4 minutes before cutting.

Categories

Beef, Vegetables, Main Dish

Nutrition Facts
Serving Size 271.6g
Amount Per Serving
Calories
336
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
316mg
105%
Sodium
821mg
34%
Potassium
974mg
28%
Total Carbohydrates
6.4g
2%
Dietary Fiber
2.0g
8%
Sugars
1.9g
Protein
44.9g
Vitamin A 139% Vitamin C 37%
Calcium 17% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in iron
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • Very high in cholesterol
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