Spinach Meat Sauce Recipe

Looking for an easy Spinach Meat Sauce recipe? Learn how to make Spinach Meat Sauce using healthy ingredients.


Submitted by queenrosh

Makes 1 serving



Cheesy Meat Sauce with Baby Spinach

Recipe Ingredients for Spinach Meat Sauce

0.8 cup Part Skim Ricotta
4 serving Mozzarella Shredded Part Skim
1 large Egg, Whole
2.5 tbsp Olive Oil
1 tsp Kosher Salt
1 cup chopped Red Onion

Recipe Directions for Spinach Meat Sauce

Mix Everything together and cook.
Categories

Italian

Nutrition Facts
Serving Size 560.2g
Amount Per Serving
Calories
1083
Calories from Fat
734
% Daily Value*
Total Fat
81.5g
125%
Saturated Fat
33.1g
165%
Trans Fat
0.0g
Cholesterol
352mg
117%
Sodium
3420mg
142%
Potassium
63mg
2%
Total Carbohydrates
33.4g
11%
Dietary Fiber
5.2g
21%
Sugars
17.2g
Protein
57.7g
Vitamin A 41% Vitamin C 17%
Calcium 167% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
F
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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