Spinach, Lobster Scrambled Eggs Recipe

Looking for an easy Spinach, Lobster Scrambled Eggs recipe? Learn how to make Spinach, Lobster Scrambled Eggs using healthy ingredients.


Submitted by saramoney52

Makes 4 servings



Spinach and Imitation Lobster scrambled eggss

Recipe Ingredients for Spinach, Lobster Scrambled Eggs

7 serving Fit & Active Egg Substitute
3 serving Happy Harvest Leaf Spinach
1 serving Sea Queen Chunk Style Imitation Lobster Meat

Recipe Directions for Spinach, Lobster Scrambled Eggs

spray frying pan with non-stick spray. Placed drained spinach in frying pan. Pour container of Fit & active Egg Substitute at med heat. About three minutes place chunks of imitation lobster cover at med heat for about 10 min. Turn over mixture, making sure it does not stick to the pan.
Categories

Eggs, Breakfast, American, Simmer

Nutrition Facts
Serving Size 1106.8g
Amount Per Serving
Calories
106
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
464mg
19%
Potassium
201mg
6%
Total Carbohydrates
8.3g
3%
Dietary Fiber
2.3g
9%
Sugars
1.6g
Protein
16.3g
Vitamin A 154% Vitamin C 19%
Calcium 18% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
64% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • High in iron
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in sodium
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