Spinach Loaf Recipe

Looking for an easy Spinach Loaf recipe? Learn how to make Spinach Loaf using healthy ingredients.


Submitted by ociebunch

Makes 6 servings



Green, leafy vegetables are rich in Vitamins A & B.

Recipe Ingredients for Spinach Loaf

20 oz. frozen spinach, thawed and drained
4 eggs, beaten
2 T. whole grain flour
2 oz. velveeta cheese

Recipe Directions for Spinach Loaf

  1. Mix first three ingredients together.

  2. Bake at 350 degrees for 45 minutes.

  3. Optional: Melt velveeta over top just before serving.

Categories

Side Dish

Nutrition Facts
Serving Size 135.8g
Amount Per Serving
Calories
101
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
132mg
44%
Sodium
257mg
11%
Potassium
608mg
17%
Total Carbohydrates
6.4g
2%
Dietary Fiber
2.4g
10%
Sugars
1.4g
Protein
8.3g
Vitamin A 182% Vitamin C 44%
Calcium 15% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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