Spinach Lasagna Recipe

Looking for an easy Spinach Lasagna recipe? Learn how to make Spinach Lasagna using healthy ingredients.


Submitted by kimberlylinkhart

Makes 9 servings



Lasagna with spinach onions and died tomatoes with lean ground beef.

Recipe Ingredients for Spinach Lasagna

280 grams Spinach
200 grams Onions
200 grams Marinara Sauce
14.5 oz Ready-Cut - Diced Tomatoes
168 grams Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles
9 pieces dry Lasagna
250 grams Ricotta Cheese
100 grams Natural Cheese
30 grams Parmesan Cheese

Recipe Directions for Spinach Lasagna

  1. Boil onions and spinach.

  2. Boil noodles.

  3. Brown ground beef.

  4. Lay the first layer of noodles in pan.

  5. Put ricotta cheese down, put spinach and onions on top.

  6. Top that with small amount of cheese.

  7. Place layer of noodles. Put ground meet and sauce and tomatoes and top that with small amount of cheese.

  8. Place layer of noodles on top and put remaining sauce on top and top with the rest of the mozzarella and grated parmesan cheese.

  9. Bake in oven until brown

Categories

Main Dish

Nutrition Facts
Serving Size 210.5g
Amount Per Serving
Calories
254
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
402mg
17%
Potassium
199mg
6%
Total Carbohydrates
29.7g
10%
Dietary Fiber
6.0g
24%
Sugars
7.2g
Protein
17.8g
Vitamin A 84% Vitamin C 11%
Calcium 27% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in calcium
  • Very high in vitamin A
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