Spinach Lasagna Recipe

Looking for an easy Spinach Lasagna recipe? Learn how to make Spinach Lasagna using healthy ingredients.


Submitted by nturavgjo

Makes 1 serving



per serving Calories 300 Total fat 12 g Saturated fat 6 g Cholesterol 75 mg Sodium 900 mg Carbohydrate 26 g Dietary fiber 3 g Sugars 6 g Protein 24 g Vitamin A 90 %DV Vitamin C 15 %DV Calcium 80 %DV Iron 10 %DV

Recipe Ingredients for Spinach Lasagna

2 medium Egg, Whole
1 container Cottage Cheese 2% Milkfat Low Fat
1 package (10 oz) yields Spinach
3 oz Mozzarella, Part Skim Milk Cheese
16 tsp Parmesan 100% Grated
3 cup Old World Style Traditional Jar

Recipe Directions for Spinach Lasagna

  1. HEAT oven to 350F.

  2. MIX eggs, cottage cheese, spinach, 2 cups mozzarella and 1/4 cup Parmesan.

  3. LAYER 1 cup spaghetti sauce, 3 lasagna noodles and half the cottage cheese mixture in 13x9-inch baking dish. Repeat layers. Top with remaining noodles, sauce and cheeses.

  4. BAKE 45 min. or until heated through. Let stand 10 min. before serving.

  5. ll automatically number each separate paragraph.

Categories

Main Dish

Nutrition Facts
Serving Size 1635.9g
Amount Per Serving
Calories
1087
Calories from Fat
485
% Daily Value*
Total Fat
53.9g
83%
Saturated Fat
20.9g
104%
Trans Fat
0.0g
Cholesterol
465mg
155%
Sodium
5227mg
218%
Potassium
854mg
24%
Total Carbohydrates
79.5g
26%
Dietary Fiber
20.1g
80%
Sugars
42.8g
Protein
79.4g
Vitamin A 611% Vitamin C 32%
Calcium 180% Iron 58%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in calcium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
  • High in sodium
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