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Spinach Lasagna Recipe

Looking for an easy Spinach Lasagna recipe? Learn how to make Spinach Lasagna using healthy ingredients.


Submitted by jimmyschmak

Makes 6 servings



Uses 1 1/2 jars spag sauce and 5 whole wheat lasagna noodles (2 1/2 noodles for 2 oz dry). Newly calculated with low fat ricotta

Recipe Ingredients for Spinach Lasagna

39 oz marinara sauce
1 1/4 cup ricotta
1 cup shredded mozzarella
2 cloves garlic
4 oz whole wheat pasta
1 cup frozen spinach

Recipe Directions for Spinach Lasagna

In greased crock pot, spread a thin layer of sauce. Top uncooked noodles, ricotta/mozzarella mixture, spinach. Then more sauce, noodles, cheese mixture, and end with sauce. Cook on low x 4 hours (needs to be bubbly).
Categories

Main Dish

Nutrition Facts
Serving Size 293.6g
Amount Per Serving
Calories
294
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
1172mg
49%
Potassium
22mg
1%
Total Carbohydrates
33.2g
11%
Dietary Fiber
5.7g
23%
Sugars
10.2g
Protein
14.9g
Vitamin A 63% Vitamin C 61%
Calcium 31% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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