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Spinach Lasagna Recipe

Looking for an easy Spinach Lasagna recipe? Learn how to make Spinach Lasagna using healthy ingredients.


Submitted by lassie_lupin

Makes 8 servings



A good lasagna... not cutting any corners

Recipe Ingredients for Spinach Lasagna

3 1/2 cups marinara sauce
9 sheet lasagna noodles
2 eggs
10 oz frozen spinach
15 oz skim milk Ricotta
1 t salt
1 cup Parmesan
8 oz low fat Mozzarella

Recipe Directions for Spinach Lasagna

  1. mix eggs, spinach, ricotta, and salt.

  2. put a little sauce at the bottom of a 13x9 pan

  3. layer noodles, mix, sauce, cheese into three layers

Categories

Main Dish

Nutrition Facts
Serving Size 318.1g
Amount Per Serving
Calories
523
Calories from Fat
169
% Daily Value*
Total Fat
18.8g
29%
Saturated Fat
9.5g
47%
Trans Fat
0.0g
Cholesterol
114mg
38%
Sodium
1190mg
50%
Potassium
667mg
19%
Total Carbohydrates
57.9g
19%
Dietary Fiber
3.6g
14%
Sugars
10.3g
Protein
30.4g
Vitamin A 86% Vitamin C 20%
Calcium 56% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in vitamin A
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