Spinach Lasagna Recipe

Looking for an easy spinach lasagna recipe? Learn how to make spinach lasagna using healthy ingredients.


Submitted by babeltastic

Makes 8 servings



http://www.nooschi.com/2012/04/roasted-vegetable-and-spinach-lasagna.html

Recipe Ingredients for spinach lasagna

1 13oz pasta
8 oz part skim mozzarella
1 oz mushrooms
2 small zucchini
15 oz part skim ricotta cheese
1 oz parmesan
1 medium onion, finely chopped
1 cloves garlic, finely chopped
24 oz rao's marinara
12 oz raw spinach
1 tbs olive oil
1 raw eggs
1 tbsp dried oregano
1 tbsp dried basil
1 tsp dried thyme

Recipe Directions for spinach lasagna

http://www.nooschi.com/2012/04/roasted-vegetable-and-spinach-lasagna.html
Categories

Main Dish

Nutrition Facts
Serving Size 275.1g
Amount Per Serving
Calories
269
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
6.9g
35%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
604mg
25%
Potassium
463mg
13%
Total Carbohydrates
14.5g
5%
Dietary Fiber
3.4g
14%
Sugars
4.9g
Protein
18.1g
Vitamin A 90% Vitamin C 50%
Calcium 47% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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