Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Spinach Lasagna Recipe

Looking for an easy spinach lasagna recipe? Learn how to make spinach lasagna using healthy ingredients.


Submitted by babeltastic

Makes 8 servings



http://www.nooschi.com/2012/04/roasted-vegetable-and-spinach-lasagna.html

Recipe Ingredients for spinach lasagna

1 13oz pasta
8 oz part skim mozzarella
1 oz mushrooms
2 small zucchini
15 oz part skim ricotta cheese
1 oz parmesan
1 medium onion, finely chopped
1 cloves garlic, finely chopped
24 oz rao's marinara
12 oz raw spinach
1 tbs olive oil
1 raw eggs
1 tbsp dried oregano
1 tbsp dried basil
1 tsp dried thyme

Recipe Directions for spinach lasagna

http://www.nooschi.com/2012/04/roasted-vegetable-and-spinach-lasagna.html
Categories

Main Dish

Nutrition Facts
Serving Size 275.1g
Amount Per Serving
Calories
269
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
6.9g
35%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
604mg
25%
Potassium
463mg
13%
Total Carbohydrates
14.5g
5%
Dietary Fiber
3.4g
14%
Sugars
4.9g
Protein
18.1g
Vitamin A 90% Vitamin C 50%
Calcium 47% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement