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Spinach Jack Strata Recipe

Looking for an easy Spinach Jack Strata recipe? Learn how to make Spinach Jack Strata using healthy ingredients.


Submitted by spcdlvry

Makes 8 servings



Yummy egg, bread and cheese cassarole.

Recipe Ingredients for Spinach Jack Strata

12 slices whole grain bread
6 eggs
1 1/2 c 1% milk
1 c cheddar cheese, xtra sharp, grated
1 c monterey jack cheese, grated
1/2 t salt
1/2 t pepper
1/2 t dry mustard
1/2 t onion powder
1/4 t thyme
2 T dried chives
1 box frozen spinach, thawed, squeezed dry

Recipe Directions for Spinach Jack Strata

Toast bread and cut into pieces. In bowl, combine spinach with all seasonings. In separate bowl, beat eggs, add milk and stir. Add to spinach. Stir very well to separate spinach. Combine the 2 cheeses. Stir 1/2 the cheese into the spinach mixture. Add bread and toss well. Pour into well greased 9x13 pan. Top with remaining cheese. Place in refrigerator over night. Sit on counter 30 min before baking at 350 for 45 min until well set.
Categories

Breakfast, Main Dish

Nutrition Facts
Serving Size 186.7g
Amount Per Serving
Calories
284
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
152mg
51%
Sodium
630mg
26%
Potassium
343mg
10%
Total Carbohydrates
23.2g
8%
Dietary Fiber
3.9g
16%
Sugars
6.0g
Protein
18.3g
Vitamin A 77% Vitamin C 18%
Calcium 58% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in calcium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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