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Spinach with Garlic and Dried Cranberries Recipe

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Looking for an easy Spinach with garlic and dried cranberries recipe? Learn how to make Spinach with garlic and dried cranberries using healthy ingredients.


Submitted by letskeeptrying

Makes 4 servings



Spinach sauteed in pan with garlic and dried cranberries, in olive oil. Feta or goat cheese sprinkles optional.

Recipe Ingredients for Spinach with garlic and dried cranberries

2 cups Organic Baby Spinach
1 serving Yes! Organic Market Cranberries
1 serving Field Day Extra Virgin Olive Oil
6 cloves, raw Garlic

Recipe Directions for Spinach with garlic and dried cranberries

Chop 4-6 garlic cloves. Add 1 T of olive oil to large skillet with a lid and heat. When oil is warm, add garlic. Cook on low until tender. Add 2 cups of prewashed spinach (entire container of Earthbound Farm baby spinach). Mix until all the spinach is coated. Put on lid. Steam until wilted. Add cranberries, Mix and continue to sautee. Can add some feta or goat cheese sprinkles at the end. Serve warm or as chilled salad.
Categories

Side Dish

Nutrition Facts
Serving Size 47.3g
Amount Per Serving
Calories
64
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
16mg
1%
Potassium
19mg
1%
Total Carbohydrates
8.0g
3%
Dietary Fiber
1.7g
7%
Sugars
5.3g
Protein
1.2g
Vitamin A 40% Vitamin C 13%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
B+
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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