Spinach and Garbanzo Side Salad Recipe

More Recipes:

Looking for an easy Spinach and Garbanzo side salad recipe? Learn how to make Spinach and Garbanzo side salad using healthy ingredients.


Submitted by the_corruption

Makes 1 serving



Salad I usually eat for lunch alongside whatever protein I'm having that day.

Recipe Ingredients for Spinach and Garbanzo side salad

2 cups Baby Spinach
1 cup Garbanzo Beans
1 tbsp Vinegar red wine

Recipe Directions for Spinach and Garbanzo side salad

1) Mix all ingredients into bowl.
Categories

Salads

Nutrition Facts
Serving Size 359.3g
Amount Per Serving
Calories
238
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Trans Fat
0.0g
Sodium
526mg
22%
Potassium
1136mg
32%
Total Carbohydrates
42.0g
14%
Dietary Fiber
11.1g
44%
Protein
14.9g
Vitamin A 110% Vitamin C 10%
Calcium 14% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
57% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement