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Spinach Filling For Calzone Recipe

Looking for an easy Spinach Filling for Calzone recipe? Learn how to make Spinach Filling for Calzone using healthy ingredients.


Submitted by alloverthemap

Makes 4 servings



Can be used for lasagna though that changes the size of the serving.

Recipe Ingredients for Spinach Filling for Calzone

4 cups Baby Spinach
4 oz Part Skim Mozzarella Cheese
1 tbsp Parmesan, Shredded Cheese
0.5 cup Ricotta Part Skim Fresh Cheese
1/4 cup leaves, whole Basil, Fresh

Recipe Directions for Spinach Filling for Calzone

Grate mozzarella, chop spinach & basil leaves, and stir into ricotta and parmesan.
Categories

Cheese

Nutrition Facts
Serving Size 98.8g
Amount Per Serving
Calories
128
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
289mg
12%
Potassium
6mg
0%
Total Carbohydrates
3.6g
1%
Dietary Fiber
0.5g
2%
Sugars
2.5g
Protein
11.0g
Vitamin A 46% Vitamin C 11%
Calcium 22% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • High in calcium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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