Spinach and Feta Turkey Burgers Recipe

Looking for an easy Spinach and Feta Turkey Burgers recipe? Learn how to make Spinach and Feta Turkey Burgers using healthy ingredients.


Submitted by bhildick

Makes 8 servings



These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs.

Recipe Ingredients for Spinach and Feta Turkey Burgers

2 eggs, beaten
2 cloves garlic, minced
4 oz feta cheese
10 oz frozen chopped spinach, thawed and squeezed dry
2 lbs ground turkey

Recipe Directions for Spinach and Feta Turkey Burgers

  1. Preheat an outdoor grill for medium-high heat and lightly oil grate.

  2. While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.

  3. Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 174.8g
Amount Per Serving
Calories
329
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
6.3g
32%
Trans Fat
0.0g
Cholesterol
175mg
58%
Sodium
323mg
13%
Potassium
530mg
15%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.8g
3%
Sugars
0.8g
Protein
35.5g
Vitamin A 69% Vitamin C 17%
Calcium 14% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • Very high in selenium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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