Spinach and Feta Turkey Burgers Recipe

Looking for an easy Spinach and Feta Turkey Burgers recipe? Learn how to make Spinach and Feta Turkey Burgers using healthy ingredients.


Submitted by leannecoons

Makes 4 servings



Serve with or without buns and your favorite condiments.

Recipe Ingredients for Spinach and Feta Turkey Burgers

1.29 lbs ground turkey (116298)
2 tsp garlic powder
2 garlic cloves, minced
3/4 cup frozen spinach, thawed and drained
1 tsp black pepper
3/4 cup Reduced Fat Feta, Traditional Crumbled (86823)

Recipe Directions for Spinach and Feta Turkey Burgers

  1. Preheat an outdoor grill for medium-high heat and lightly oil grate.

  2. Combine all ingredients together and form into 4 patties

  3. Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.

Categories

Main Dish, American, Grill

Nutrition Facts
Serving Size 180.8g
Amount Per Serving
Calories
406
Calories from Fat
204
% Daily Value*
Total Fat
22.7g
35%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
157mg
52%
Sodium
514mg
21%
Potassium
454mg
13%
Total Carbohydrates
2.8g
1%
Dietary Fiber
1.2g
5%
Sugars
0.4g
Protein
45.8g
Vitamin A 17% Vitamin C 4%
Calcium 12% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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