Spinach and Feta Stuffed Chicken Recipe

Looking for an easy Spinach and feta stuffed chicken recipe? Learn how to make Spinach and feta stuffed chicken using healthy ingredients.


Submitted by enull

Makes 4 servings



Stuffed chicken that is wonderful served with pasta or rice and drizzled with a little lemon and olive oil.

Recipe Ingredients for Spinach and feta stuffed chicken

4 chicken breast
1/2 cup lite mayonnaise
1/2 cup crumbled feta cheese
2 cloves garlic, chopped
10 ounce frozen chopped spinach, thawed and drained

Recipe Directions for Spinach and feta stuffed chicken

  1. In a medium bowl, mix mayonnaise, spinach, feta cheese, and garlic until well blended. Set aside.

  2. Carefully butterfly chicken breasts, making sure not to cut all the way through. Spoon spinach mixture into chicken breasts. Place in shallow baking dish. Cover.

  3. Bake at 375 degrees F (190 degrees C) for 1 hour, or until chicken is no longer pink.

Categories

Chicken, Main Dish, Bake

Nutrition Facts
Serving Size 293.1g
Amount Per Serving
Calories
452
Calories from Fat
184
% Daily Value*
Total Fat
20.4g
31%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
173mg
58%
Sodium
673mg
28%
Potassium
853mg
24%
Total Carbohydrates
5.8g
2%
Dietary Fiber
1.6g
6%
Sugars
1.1g
Protein
58.1g
Vitamin A 135% Vitamin C 34%
Calcium 19% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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