Spinach & Feta Pasta Salad Recipe

Looking for an easy Spinach & Feta Pasta Salad recipe? Learn how to make Spinach & Feta Pasta Salad using healthy ingredients.


Submitted by julesdeen

Makes 12 servings



spinach, feta cheese, black beans

Recipe Ingredients for Spinach & Feta Pasta Salad

1 lb pasta
1 lb raw spinach
8 oz feta cheese
14 oz black beans
14 oz garbanzo beans
1/4 c olive oil
2 T lemon juice

Recipe Directions for Spinach & Feta Pasta Salad

  1. combine spinach, cheese and beans in bowl

  2. mix dressing

  3. cook pasta according to directions, drain, and toss with salad

Categories

Salads

Nutrition Facts
Serving Size 167.7g
Amount Per Serving
Calories
441
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
260mg
11%
Potassium
1073mg
31%
Total Carbohydrates
63.7g
21%
Dietary Fiber
11.6g
46%
Sugars
5.2g
Protein
21.6g
Vitamin A 73% Vitamin C 22%
Calcium 21% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in thiamin
  • High in vitamin A
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