Spinach Feta Pasta Recipe

Looking for an easy Spinach Feta Pasta recipe? Learn how to make Spinach Feta Pasta using healthy ingredients.


Submitted by zcmerritt

Makes 10 servings



Yummy pasta with tons of veggies.

Recipe Ingredients for Spinach Feta Pasta

8 oz Ronzoni Healthy Harvest Whole Wheat Penne Rigate Pasta
28 oz Diced with Garlic Tomatoes Fire Roasted
2 cup, pieces or slices Mushrooms
1 medium raw Onion Yellow
6 clove Garlic
16 oz Ground Turkey, 93% Lean
3 cup Spinach
1 tbsp Extra Virgin Olive Oil
4 oz Traditional Feta Crumbled

Recipe Directions for Spinach Feta Pasta

heat water for pasta. Cook meat. add and Saute onions mushrooms and garlic to desired texture. Add tomatoes and heat through. Add spinach and wilt. Mix with cooked pasta. Add feta before serving.
Categories

Main Dish

Nutrition Facts
Serving Size 195.2g
Amount Per Serving
Calories
212
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
363mg
15%
Potassium
119mg
3%
Total Carbohydrates
23.9g
8%
Dietary Fiber
4.0g
16%
Sugars
3.6g
Protein
14.8g
Vitamin A 23% Vitamin C 7%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in vitamin A
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