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Spinach Enchiladas Verde Recipe

Looking for an easy Spinach Enchiladas Verde recipe? Learn how to make Spinach Enchiladas Verde using healthy ingredients.


Submitted by violeta86

Makes 6 servings



You can substitute yogurt for the sour cream if you want a lighter version

Recipe Ingredients for Spinach Enchiladas Verde

1 cup light sour cream
7 ounce green salsa
1 bunch fresh spinach, rinsed and thinly sliced
2 cups shredded Monterey Jack cheese
10 ounce corn tortillas

Recipe Directions for Spinach Enchiladas Verde

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. In a small bowl, stir together half of the sour cream and the green salsa. Spread enough to coat the bottom into a 9x13 inch baking dish. On each tortilla, spread a small amount of the salsa and sour cream in the center. Lay a small handful of spinach over that, and sprinkle with Monterey Jack cheese. Roll up, secure with a toothpick and place into the baking dish. When all of the tortillas are in the pan, pour the remaining salsa over the top and sprinkle with the remaining cheese.

  3. Bake for 20 to 25 minutes in the preheated oven, until the enchiladas are browned and heated through.

Categories

Main Dish, Mexican

Nutrition Facts
Serving Size 213.0g
Amount Per Serving
Calories
349
Calories from Fat
193
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
12.4g
62%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
487mg
20%
Potassium
490mg
14%
Total Carbohydrates
26.6g
9%
Dietary Fiber
4.5g
18%
Sugars
1.6g
Protein
15.1g
Vitamin A 119% Vitamin C 34%
Calcium 43% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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