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Spinach Enchilada Recipe

Looking for an easy Spinach Enchilada recipe? Learn how to make Spinach Enchilada using healthy ingredients.


Submitted by swiiiila

Makes 1 serving



I am guessing at the ingredients in a spinach enchilada at my favorite Mexican restaurant.

Recipe Ingredients for Spinach Enchilada

0.5 cup Spinach
1 serving Flour Tortillas
2 tbsp Oil, Vegetable Corn, Salad Or Cooking
4 tbsp Roasted Tomato
1 oz Mexican Style Four Cheese

Recipe Directions for Spinach Enchilada

Fill tortilla with cooked spinach. Fry in oil. Top with cheese and sauce.
Categories

Mexican

Nutrition Facts
Serving Size 238.0g
Amount Per Serving
Calories
440
Calories from Fat
310
% Daily Value*
Total Fat
34.4g
53%
Saturated Fat
7.1g
35%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
828mg
35%
Potassium
419mg
12%
Total Carbohydrates
22.4g
7%
Dietary Fiber
3.2g
13%
Sugars
3.4g
Protein
11.7g
Vitamin A 197% Vitamin C 19%
Calcium 52% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in calcium
  • Very high in vitamin A
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