Spinach, Eggs & Meunster Cheese Recipe

Looking for an easy spinach, eggs & meunster cheese recipe? Learn how to make spinach, eggs & meunster cheese using healthy ingredients.


Submitted by anouk13

Makes 2 servings



spinach, eggs & meunster cheese

Recipe Ingredients for spinach, eggs & meunster cheese

10 ounces frozen spinach
4 eggs
1/4 pound muenster cheese

Recipe Directions for spinach, eggs & meunster cheese

  1. hard boil eggs

  2. cook spinach

  3. add eggs and cheese to spinach

Categories

Main Dish

Nutrition Facts
Serving Size 286.5g
Amount Per Serving
Calories
367
Calories from Fat
237
% Daily Value*
Total Fat
26.3g
40%
Saturated Fat
13.7g
69%
Trans Fat
0.0g
Cholesterol
427mg
142%
Sodium
591mg
25%
Potassium
985mg
28%
Total Carbohydrates
6.5g
2%
Dietary Fiber
3.1g
12%
Sugars
1.9g
Protein
28.4g
Vitamin A 286% Vitamin C 66%
Calcium 59% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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