Spinach Dip Dannon Greek Yog Recipe

Looking for an easy Spinach Dip Dannon Greek Yog recipe? Learn how to make Spinach Dip Dannon Greek Yog using healthy ingredients.


Submitted by jimmyschmak

Makes 12 servings



used one individual container of Dannon greek (5.3 oz)

Recipe Ingredients for Spinach Dip Dannon Greek Yog

1 individual container greek yogurt
10 g. (2 T) Lipton vegetable soup mix
1/2 cup frozen spinach, thawed

Recipe Directions for Spinach Dip Dannon Greek Yog

Mix together. Makes about 3/4 cup (12 T. )
Categories

Appetizers

Nutrition Facts
Serving Size 18.1g
Amount Per Serving
Calories
10
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
58mg
2%
Potassium
13mg
0%
Total Carbohydrates
1.2g
0%
Dietary Fiber
0.3g
1%
Sugars
0.7g
Protein
1.4g
Vitamin A 7% Vitamin C 3%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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