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Spinach Crepe Recipe

Looking for an easy Spinach Crepe recipe? Learn how to make Spinach Crepe using healthy ingredients.


Submitted by roseandrob

Makes 4 servings



Crepe with Spinach and Cheese Filling

Recipe Ingredients for Spinach Crepe

3/4 cup Flour
1 1/2 cup milk
2 tbs Butter
2 tbs sugar
1/2 cup Spinach
1 cup Ricotta
1 egg
1/4 tbs parmesan cheese
1/2 cup mozzarella cheese

Recipe Directions for Spinach Crepe

  1. Make Crepes with the first 4 ingredients (reserve 1 tsp of sugar

  2. Mix the remaining ingredients.

  3. Fill the cooked crepe, roll and heat in the oven at 350 for 15 minutes. Sprinkle a little cheese on top

Categories

Main Dish

Nutrition Facts
Serving Size 219.5g
Amount Per Serving
Calories
353
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
10.0g
50%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
254mg
11%
Potassium
291mg
8%
Total Carbohydrates
32.4g
11%
Dietary Fiber
0.7g
3%
Sugars
11.3g
Protein
17.8g
Vitamin A 21% Vitamin C 2%
Calcium 40% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in selenium
  •   Bad points
  • High in saturated fat
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