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Spinach and Cranberry Salad with Blue Cheese Recipe

Looking for an easy Spinach and Cranberry Salad with Blue Cheese recipe? Learn how to make Spinach and Cranberry Salad with Blue Cheese using healthy ingredients.


Submitted by diwreads

Makes 1 serving



Almost as good as the restaurant's!

Recipe Ingredients for Spinach and Cranberry Salad with Blue Cheese

3 c spinach
1 oz blue cheese crumbles
3/5 T raspberry vinaigrette

Recipe Directions for Spinach and Cranberry Salad with Blue Cheese

  1. Put spinach in a bowl.

  2. Sprinkle blue cheese and cranberries over the spinach.

  3. Drizzle with vinaigrette.

Categories

First Course

Nutrition Facts
Serving Size 127.4g
Amount Per Serving
Calories
167
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
480mg
20%
Potassium
502mg
14%
Total Carbohydrates
6.7g
2%
Dietary Fiber
2.0g
8%
Sugars
3.1g
Protein
8.7g
Vitamin A 175% Vitamin C 42%
Calcium 24% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in manganese
  • High in magnesium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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