Spinach & Couscous Recipe

Looking for an easy Spinach & couscous recipe? Learn how to make Spinach & couscous using healthy ingredients.


Submitted by lucyy

Makes 6 servings



Quick substitute for spinach & rice

Recipe Ingredients for Spinach & couscous

10 ounce spinach, frozen, chopped
1 cup couscous
1 large onion, chopped
2/3 cup chicken broth
1/3 cup lemon juice
2 tbsp. olive oil

Recipe Directions for Spinach & couscous

Saute onion, add other ingredients. Use smaller glass saucepan.
Categories

Side Dish, Middle Eastern

Nutrition Facts
Serving Size 145.8g
Amount Per Serving
Calories
177
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
126mg
5%
Potassium
387mg
11%
Total Carbohydrates
27.8g
9%
Dietary Fiber
2.8g
11%
Sugars
1.5g
Protein
5.8g
Vitamin A 89% Vitamin C 35%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
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