Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Spinach Chicken Salad Recipe

More Recipes:

Looking for an easy Spinach Chicken Salad recipe? Learn how to make Spinach Chicken Salad using healthy ingredients.


Submitted by kegarner

Makes 1 serving



Contains Raw Spinach, Broccoli, Lettuce, Carrots, and cut-up chicken

Recipe Ingredients for Spinach Chicken Salad

0.5 cup Spinach

Recipe Directions for Spinach Chicken Salad

Break up lettuce, sugar snap peas, broccoli florettes, carrot slices and cutup chicken.
Categories

Chicken

Nutrition Facts
Serving Size 15.0g
Amount Per Serving
Calories
3
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
12mg
0%
Potassium
84mg
2%
Total Carbohydrates
0.5g
0%
Dietary Fiber
0.3g
1%
Sugars
0.1g
Protein
0.4g
Vitamin A 28% Vitamin C 7%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • Very high in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement