Spinach Chicken Salad Recipe

Looking for an easy spinach chicken salad recipe? Learn how to make spinach chicken salad using healthy ingredients.


Submitted by janewatts

Makes 1 serving



spinach, chicken, almonds, and feta

Recipe Ingredients for spinach chicken salad

1 cup spinach
1/4 cup feta cheese
1/16 cup dry roasted almonds
1/2 cup chicken breast

Recipe Directions for spinach chicken salad

Add chicken breast, almonds, and feta to spinach greens
Categories

Salads

Nutrition Facts
Serving Size 143.4g
Amount Per Serving
Calories
255
Calories from Fat
122
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
494mg
21%
Potassium
412mg
12%
Total Carbohydrates
3.9g
1%
Dietary Fiber
1.3g
5%
Sugars
1.8g
Protein
29.1g
Vitamin A 60% Vitamin C 14%
Calcium 24% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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