Spinach Chicken Salad with Mexican Veggies Recipe

Looking for an easy Spinach Chicken Salad with Mexican Veggies recipe? Learn how to make Spinach Chicken Salad with Mexican Veggies using healthy ingredients.


Submitted by dar6hoff9

Makes 2 servings



A good use for leftover chicken breast

Recipe Ingredients for Spinach Chicken Salad with Mexican Veggies

2 cups lettuce
1/2 cup fresh spinach
4 oz. chicken breast, chopped
2 red sweet peppers
1 tbsp onion, chopped
1/2 Roma tomato
1/4 cup black beans
1/4 cup corn
4 radishes
4 raw baby carrots

Recipe Directions for Spinach Chicken Salad with Mexican Veggies

  1. Chop all vegetables and chicken.

  2. Put over a bed of spinach and lettuce.

Categories

Salads

Nutrition Facts
Serving Size 362.2g
Amount Per Serving
Calories
260
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
85mg
4%
Potassium
1105mg
32%
Total Carbohydrates
32.5g
11%
Dietary Fiber
8.9g
36%
Sugars
9.8g
Protein
26.1g
Vitamin A 156% Vitamin C 280%
Calcium 7% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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