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Spinach & Chicken Lasagna Recipe

Looking for an easy Spinach & Chicken Lasagna recipe? Learn how to make Spinach & Chicken Lasagna using healthy ingredients.


Submitted by sylkenkat

Makes 12 servings



A chicken lasagna dish. Very filling and very very yummy.

Recipe Ingredients for Spinach & Chicken Lasagna

4 cups Baby Spinach
6 pc Lasagna Noodles
16 oz(112 g) Fresh Boneless Skinless Chicken Breasts
4 oz 2% Milk Reduced Fat Mild Cheddar
4 serving Spaghetti Sauce, Meatless, Canned
3 serving Cream Cheese Light
3 clove Garlic
1 tablespoon Oregano

Recipe Directions for Spinach & Chicken Lasagna

  1. Poach chicken breasts and shred meat, or use leftover cooked chicken.

  2. mix chicken with spices and spaghetti sauce

  3. layer like a lasagna with cheeses and noodles.

  4. Cover with tinfoil and bake at 400 for about 1 hour

  5. Remove foil for last 15 minutes.

Categories

Chicken, Main Dish, Bake, Poach

Nutrition Facts
Serving Size 113.0g
Amount Per Serving
Calories
140
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
383mg
16%
Potassium
207mg
6%
Total Carbohydrates
11.1g
4%
Dietary Fiber
0.5g
2%
Sugars
2.2g
Protein
13.1g
Vitamin A 25% Vitamin C 4%
Calcium 18% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • High in calcium
  • High in vitamin A
  •   Bad points
  • High in sodium
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