Spinach Cheddar Muffin Recipe

Looking for an easy Spinach Cheddar Muffin recipe? Learn how to make Spinach Cheddar Muffin using healthy ingredients.


Submitted by gomomrun

Makes 12 servings



Healthy and tasty muffins. Great dinner side dish.

Recipe Ingredients for Spinach Cheddar Muffin

1 cup flour
1 cup cornmeal
1/4 cup ground flaxseed
2 tsp baking powder
3/4 tsp salt
10 oz. spinach
1 cup cheddar cheese
2/3 cup milk
2 tbsp lemon juice
3 eggs
1/4 cup sugar

Recipe Directions for Spinach Cheddar Muffin

  1. Preheat oven 375F.

  2. Mix milk and lemon juice (or use buttermilk)

  3. Put flour, cornmeal, spinach, cheese, milk mixture, and egg yolks.

  4. Whip the egg whites until soft peaks form. Gradually add sugar, beating until stiff peaks form.

  5. Fold the beaten whites into spinach mixture.

  6. Spoon batter into 12 muffin cups.

  7. Bake 18 - 20 minutes, or until toothpick inserted in center comes out clean.

Categories

Breads, Side Dish, Bake

Nutrition Facts
Serving Size 89.3g
Amount Per Serving
Calories
174
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
250mg
10%
Potassium
325mg
9%
Total Carbohydrates
23.3g
8%
Dietary Fiber
2.4g
10%
Sugars
5.2g
Protein
7.3g
Vitamin A 48% Vitamin C 13%
Calcium 16% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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