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Spinach Casserole Recipe

Looking for an easy Spinach Casserole recipe? Learn how to make Spinach Casserole using healthy ingredients.


Submitted by coraforr

Makes 6 servings



A quick and easy dish from allrecipes.com. Original recipe calls for 2-10oz. packages frozen spinach, but this was all I had in the house. It would definitely be better with more spinach.

Recipe Ingredients for Spinach Casserole

5 ounces chopped spinach
1 can cream of mushroom soup
8 ounces light cream cheese
2 tsp minced garlic
1 tsp ground pepper

Recipe Directions for Spinach Casserole

  1. Preheat oven to 350 degrees.

  2. Blend all ingredients together in a 2 quart casserole dish.

  3. Bake for 20 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 161.5g
Amount Per Serving
Calories
181
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
445mg
19%
Potassium
215mg
6%
Total Carbohydrates
5.7g
2%
Dietary Fiber
0.6g
2%
Sugars
0.9g
Protein
4.4g
Vitamin A 55% Vitamin C 12%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in vitamin A
  •   Bad points
  • Very high in saturated fat
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