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Spinach Casserole Recipe

Looking for an easy Spinach casserole recipe? Learn how to make Spinach casserole using healthy ingredients.


Submitted by irishrazz

Makes 10 servings



Great way to use spinach in a tasty side dish.

Recipe Ingredients for Spinach casserole

3 eggs
6 oz heavy cream
4 oz chicken broth
10 oz cooked spinach
2 cups shredded cheese
4 oz cream cheese
1 dash nutmeg
1/4 chopped onion

Recipe Directions for Spinach casserole

  1. Saute onion and spinach

  2. Combine with remaining ingredients

  3. May add salt and pepper to taste

  4. Bake at 350 degrees 45 minutes, or until center is set.

Categories

Side Dish

Nutrition Facts
Serving Size 106.6g
Amount Per Serving
Calories
218
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
11.6g
58%
Trans Fat
0.0g
Cholesterol
115mg
38%
Sodium
257mg
11%
Potassium
238mg
7%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.7g
3%
Sugars
0.5g
Protein
9.6g
Vitamin A 67% Vitamin C 14%
Calcium 22% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • Very high in vitamin A
  •   Bad points
  • Very high in saturated fat
  • High in cholesterol
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