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Spinach Caesar Salad Recipe

Looking for an easy Spinach Caesar Salad recipe? Learn how to make Spinach Caesar Salad using healthy ingredients.


Submitted by bellaferrari

Makes 1 serving



Fantastic salad, lots of vitamins and fills you up quite a bit before eating the heavier part of your meal!

Recipe Ingredients for Spinach Caesar Salad

3 cups raw spinach
2 cup+shredded Romaine Hearts
1 stalk celery
3 mushrooms, sliced
1/4 oz romano cheese
1 tbsp Renne's Caesar dressing

Recipe Directions for Spinach Caesar Salad

  1. Chop vegetables

  2. Add dressing

  3. Toss salad together

  4. Top with Romano cheese

Categories

Salads

Nutrition Facts
Serving Size 277.1g
Amount Per Serving
Calories
118
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
482mg
20%
Potassium
724mg
21%
Total Carbohydrates
11.3g
4%
Dietary Fiber
4.8g
19%
Sugars
5.1g
Protein
9.1g
Vitamin A 271% Vitamin C 85%
Calcium 21% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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