Spinach Banana Smoothie Recipe

Looking for an easy Spinach Banana Smoothie recipe? Learn how to make Spinach Banana Smoothie using healthy ingredients.


Submitted by jkh517

Makes 1 serving



Tasty and healthy alternative to V8 for a veggie infused drink.

Recipe Ingredients for Spinach Banana Smoothie

1 cup Spinach
0.5 medium (7" to 7-7/8" long) Bananas
0.5 cup Soymilk Unsweetened
1.5 oz Nonfat
2 oz Tofu, Soft

Recipe Directions for Spinach Banana Smoothie

  1. Blend 8-10 ice cubes, add the rest- enjoy!

  2. Promise you really cant taste the spinach!

Categories

Breakfast

Nutrition Facts
Serving Size 308.3g
Amount Per Serving
Calories
159
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
91mg
4%
Potassium
705mg
20%
Total Carbohydrates
19.3g
6%
Dietary Fiber
2.8g
11%
Sugars
10.0g
Protein
13.2g
Vitamin A 62% Vitamin C 24%
Calcium 30% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement