Spinach "Bacon" Scramble Recipe

More Recipes:

Looking for an easy Spinach "Bacon" Scramble recipe? Learn how to make Spinach "Bacon" Scramble using healthy ingredients.


Submitted by b_rosey

Makes 1 serving



scrambled eggs with spinach and turkey bacon

Recipe Ingredients for Spinach "Bacon" Scramble

2 slices turkey bacon
2 large eggs
1 cup spinach

Recipe Directions for Spinach "Bacon" Scramble

spray pan with Pam. Chop bacon, add to pan and fry. Add spinach. Cook til it wilts. Add pre-beaten eggs. Stir and Cook until eggs are firm.
Categories

Breakfast

Nutrition Facts
Serving Size 160.0g
Amount Per Serving
Calories
190
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
443mg
148%
Sodium
444mg
18%
Potassium
301mg
9%
Total Carbohydrates
1.9g
1%
Dietary Fiber
0.7g
3%
Sugars
0.9g
Protein
19.4g
Vitamin A 66% Vitamin C 14%
Calcium 8% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement