Spinach Bacon Scramble Recipe

Looking for an easy Spinach Bacon Scramble recipe? Learn how to make Spinach Bacon Scramble using healthy ingredients.


Submitted by aundream

Makes 2 servings



Next time I think I'll substitute egg beaters...

Recipe Ingredients for Spinach Bacon Scramble

2 servings center cut bacon
2 cups baby spinach
4 eggs, medium
1/3 cup colby jack cheese

Recipe Directions for Spinach Bacon Scramble

  1. cook bacon in skillet, when crisp take out of pan

  2. place spinach in pan to wilt

  3. beat eggs and add to skillet

  4. crumble cooked bacon and add to eggs and spinach

  5. when just about done cooking put cheese on top and allow to melt

Categories

Breakfast

Nutrition Facts
Serving Size 147.0g
Amount Per Serving
Calories
256
Calories from Fat
169
% Daily Value*
Total Fat
18.8g
29%
Saturated Fat
8.1g
40%
Trans Fat
0.0g
Cholesterol
407mg
136%
Sodium
535mg
22%
Potassium
254mg
7%
Total Carbohydrates
2.4g
1%
Dietary Fiber
0.7g
3%
Sugars
0.7g
Protein
20.4g
Vitamin A 66% Vitamin C 13%
Calcium 21% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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