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Spinach, Avocado and Veggies Salad Recipe

Looking for an easy Spinach, avocado and veggies salad recipe? Learn how to make Spinach, avocado and veggies salad using healthy ingredients.


Submitted by riahekans

Makes 1 serving



Spinach, avocado, celery, peppers, chickpeas, beets

Recipe Ingredients for Spinach, avocado and veggies salad

3 cups raw spinach
1/2 cup peppers, sliced
1/2 cup beets
1/2 cup chickpeas
1/2 cup avocado, cubed
1/2 cup celery, sliced
3 tbsp rapsberry vinaigrette

Recipe Directions for Spinach, avocado and veggies salad

Toss all the ingredients together.
Categories

Salads

Nutrition Facts
Serving Size 485.5g
Amount Per Serving
Calories
372
Calories from Fat
122
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
825mg
34%
Potassium
1591mg
45%
Total Carbohydrates
54.8g
18%
Dietary Fiber
16.5g
66%
Sugars
24.2g
Protein
13.5g
Vitamin A 181% Vitamin C 126%
Calcium 18% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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