Spinach Avocado Salad Recipe

Looking for an easy Spinach Avocado Salad recipe? Learn how to make Spinach Avocado Salad using healthy ingredients.


Submitted by erlacher

Makes 2 servings



A satisfying Mediterranean-style salad

Recipe Ingredients for Spinach Avocado Salad

1 cup avocados, sliced
1 tomato, diced
2 cups spinach, raw
1/4 cup cheese, feta
1 tbsp basil
1 tbsp olive oil
1 clove garlic
1 tsp pepper, black
1/4 cup pecans
1/2 cup oranges, mandarin

Recipe Directions for Spinach Avocado Salad

  1. Make into a salad

  2. Top with minced garlic and fresh basil in olive oil, feta cheese, pecan halves, and canned mandarin orange slices.

Categories

Salads

Nutrition Facts
Serving Size 217.2g
Amount Per Serving
Calories
366
Calories from Fat
289
% Daily Value*
Total Fat
32.1g
49%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
119mg
5%
Potassium
771mg
22%
Total Carbohydrates
17.1g
6%
Dietary Fiber
8.6g
34%
Sugars
6.2g
Protein
8.0g
Vitamin A 70% Vitamin C 74%
Calcium 18% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in vitamin A
  • Very high in vitamin C
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