Spinach-Arugula Salad Recipe

Looking for an easy Spinach-Arugula Salad recipe? Learn how to make Spinach-Arugula Salad using healthy ingredients.


Submitted by cubanlinks

Makes 1 serving



Handfull of greens and tomatoes with mushrooms and shredded carrots! Yummy!

Recipe Ingredients for Spinach-Arugula Salad

2 cups Baby Spinach
1/2 cup Arugula
0.5 serving Mushrooms
0.25 cup Shredded Carrots
1.11 oz Salad Dressing Mix

Recipe Directions for Spinach-Arugula Salad

Put all the ingredients in a bowl and enjoy!
Categories

Salads

Nutrition Facts
Serving Size 193.8g
Amount Per Serving
Calories
111
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
4262mg
178%
Potassium
37mg
1%
Total Carbohydrates
19.2g
6%
Dietary Fiber
2.4g
10%
Sugars
1.7g
Protein
5.0g
Vitamin A 205% Vitamin C 27%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B-
  Good points
  • No saturated fat
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement